![]() ![]() Stark believes that the importance of the link between nutrition and immunity has not been communicated well to consumers. Indeed, Innova Market Insights’ 2020 consumer survey revealed that six out of ten global consumers are increasingly looking for F&B products that support their immune health, with one in three saying that concerns about immune health increased in 2020 over 2019. “We saw an interest in strategies to support immune health that coincided with the COVID-19 pandemic and were fortunate to have the data to provide nutrition-based tools to help,” details Stark. The company details that these vitamins and minerals are needed to protect the body from infections caused by bacteria and viruses and to balance the body’s inflammation. The Cronometer Immune Support scoring takes folate, vitamins B12, A, C, D, as well as copper, zinc, omega 6, omega 3 and the ratio of omega 3:6 into account. ![]() Cronometer aims to provide a more tangible way of looking at how nutrition sustains health. The platform now has over 4.5 million registered users, as well as enterprise customers like Boston’s Children’s Hospital. It also supports the full integration of biometrics from all the major activity trackers. In addition to keeping track of micronutrients, Cronometer can also be used to record other data like sleep time and blood sugars. Users often bring these reports to their health practitioner to aid in the diagnosis of nutrition-related ailments, notes the company. The nutrition scores are percentages against the Recommended Daily Allowance (RDA) for the nutrients that contribute to immune support, bone health and others. “People find the entry of foods is easy with many shortcuts available and a robust food database with accurate nutrient information, which helps them stick to their diets,” says Christopher Gardner, faculty director and director of nutrition studies group at Stanford University.Īt the end of a certain time period, Cronometer’s users receive a nutrition report, providing a detailed nutritional breakdown of the person’s food. ![]() People can record the food they eat throughout the day in Cronometer. A breakdown of the Cronometer Immune Support scoring. The market researcher reports that 64 percent of global consumers have found more ways to tailor their life and products to their individual styles, beliefs and needs. Innova Market Insights has crowned “Tailored to Fit” as one of its Top Ten Trends for 2021. Using these tools helps us address dietary trends like low carbohydrate or ketogenic diets and the rise of vegetarian and vegan lifestyles,” explains Stark. Personalization is important to support different approaches to making dietary changes to improve health. “Making changes to your diet can be difficult, and there is no one-size-fits-all approach to healthy eating. They are customizable to meet each person’s needs based on dietary preferences, restrictions, weight goals and health status. It can also help address more chronic conditions like bone loss, cancer and heart disease.Ĭronometer’s individualized nutrient targets are based on the consumer’s sex and life stage. Identifying micronutrients that are lacking in your diet can help address health issues ranging from dry skin and hair to fatigue, muscle cramps and headaches,” Karen Stark, Cronometer’s lead nutrition scientist, tells NutritionInsight. “Tracking micronutrients in Cronometer gives you feedback on the quality of your diet. The Canada-based company emphasizes that a personalized approach can help prevent micronutrient deficiencies, which have been shown to contribute to several major illnesses. If you are a longtime vegan and have something to offer, do let me know in the comments below.- Cronometer, a micronutrient tracking app, has added capabilities for immunity scores and women’s nutrition targets. It will change the way you look at that pork! Enough with the backstory, here are some vegan apps that I found to be useful. Which documentaries? In case you are interested, I would suggest you watch What the Health and Game Changers by none other than bodybuilding legend Arnold Schwarzenegger. Hence, I went looking for vegan apps for Android and iOS to help me begin my veganism journey. A bunch of documentaries and research has me convinced that the human body is not designed, biologically, to eat meat. I have been working out for some time and been reading about diet for months now. I don’t have anything against eating eggs and love them but have decided to go vegan recently. If not non-veg, you have to at least eat eggs to do so. No matter which gym you join, trainers and senior bodybuilders will tell you to start eating meat in order to gain muscle and gain it fast. ![]()
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